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Season 6: Amsterdam Conference, Part 1

Elite Defense: A Mental Shift (Nate Castine) – Taking away options, dictating, adapting, and a strategic shift

Great defenders don’t hunt for highlights, they create pressure by intelligently limiting options. Nate Castine, a Sockeye staple, breaks down the mental approach and philosophy that allowed him to become one of ultimate’s top defenders.

  • Season 6
  • Episode 6.2
  • Time
  • Published December 8, 2016
  • Coach Nate Castine
  • Sponsor