This is the preview for Episode 4.1. Please register and login through Facebook with RISE UP and purchase Season 8 to view all videos.

Season 8: Building Athleticism, Part 1

Deceleration – SMT/Mobility, Activation

Coach Caldwell teaches the importance of deceleration training and how to properly prepare your body to accept impact.

  • Season 8
  • Episode 4.1
  • Time
  • Published August 30, 2015
  • Coach Ren Caldwell
  • Athletes Rohre Titcomb
  • Sponsor