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Season 7: Critical Fundamentals, Part 1

Throwing Forehand – Add Distance, Elbow Out

Coach O’Brien teaches the fundamentals of the forehand throw in a process designed to build solid mechanics.

  • Season 7
  • Episode 3.6
  • Time
  • Published December 4, 2016
  • Coach Mario O'Brien
  • Athletes Jasper Dean, Abby Hecko, Maya Kalmus, Jaeden Caldwell, Tristen Verdugo, Peter Oster
  • Sponsor