This is the preview for Episode 5. Please register and login through Facebook with RISE UP and purchase Season 4 to view all videos.

Season 4: Throwing

IO Backhand

Coach Wiggins explains the mechanics, releases, and thought process for throwing the inside-out backhand, one of the easiest and low-risk break throws in the game.

  • Season 4
  • Episode 5
  • Time 2:43
  • Published October 16, 2013
  • Coach Ben Wiggins
  • Athletes Sam Cooper, Jeff Gayle, Casey MacPhee, Jeremy Norden, Nevin Root, Elliot Trotter
  • Sponsor