ON-FIELD POWER DEVELOPMENT
The difference between speed and quickness is that speed is how fast you can accelerate and quickness is how fast you can stop. So how does power fit in? In on-field power development, Ren and her partner, Sockeye veteran Michael Caldwell, talk about the concept, how we can get more of it, and what keeps us from having it in the first place. #Renfitness
ULTIMATE RESULTS COACHING ACADEMY
Whether you coach a team, captain a team, or occasionally dole out ultimate advice, you’ll want to check out the online Ultimate Results Coaching Academy from August 2 – 7. In URCA 2015, you’ll hear expert coaches like DeAnna Ball and Tiina Booth give advice on challenges like how to teach man to man defense to how to build a winning team culture.
The women on the world’s U23 team are the future of ultimate. Know and remember their names.
Even at their age, they come with a mountain of accolades and impressive abilities — stat gainers, play makers, Callahan finalists, and hybrid players — and in the first two days of play, the team holds a 4 – 0 record, complete with a lead in point differentials. To watch the rest of games, check out the stream on Skyd Magazine.