Junk & Transition D - Your number 1 priority

Transition defenses are a great way to slow down and disrupt even the best offenses. 

You primary objective when running a junk D are to

  1. Disrupt offense rhythm and create mental chaos
  2. Force the offense into a disadvantageous position
  3. Transition to person defense while you're in control

Below, Mario breaks down why objective #1 is the most important. For more videos in this series, become an Ultacademy member.


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